{August 18, 2016}   Consistency…Day 3

Beauty & Lifestyle


How’s everyone doing with this challenge? Last night was a little tough for me. I had a bad day and wanted a glass of wine and dessert. But I didn’t do it. As quickly as the thought came into my head…I discarded it. I was even surprised that I wanted that. It’s because I put the thought in my head. I didn’t need it at all, I just wanted it. Aside from that I’ve been doing really good. We also did another clothing haul giveaway video so make sure to check that out and enter if you haven’t done so yet.

On Monday for breakfast I had a banana and kefir. I worked out for an hour. For lunch I had grilled vegetables with burnt Brussel sprouts and this Mediteranian salad with salmon and chicken. For dinner I made organic buckwheat pancakes with coconut oil and honey and scrambled eggs…

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